You Can Control Your Anger! 21 Ways to Do It by Bill Borcherdt

Cover of: You Can Control Your Anger! | Bill Borcherdt

Published by Professional Resource Press .

Written in English

Read online


  • Psychology,
  • Anger Management,
  • Emotions,
  • Anger,
  • Rational emotive behavior ther,
  • Rational emotive behavior therapy

Book details

The Physical Object
Number of Pages250
ID Numbers
Open LibraryOL9866086M
ISBN 101568870612
ISBN 109781568870618

Download You Can Control Your Anger!

How To Control Your Anger Before It Controls You Paperback – Ap by Albert Ellis (Author) › Visit Amazon's Albert Ellis Page. Find all the books, read about the /5(50).

The book comes with a detachable spinner that is used to play three different games: the Stopping Your Anger Game (that teaches specific anger control techniques); the Keeping Calm Game (that helps 4/5(2).

Keeping your temper in check can be challenging. Use simple anger management tips — from taking a timeout to using "I" statements — to stay in control. Do you fume when someone cuts. Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease.

All of us have acted in anger -- and often wished we hadn't. Is there a way that 5/5(1). 4. Anger can make you lose your focus. If you are always angry at home, you will not be able to spend quality time with your family.

If you are always angry at work, it can greatly affect your. The perfect tool to teach children how to evaluate and manager their anger. I Can Control My Anger provides parents, grandparents, teachers, and caregivers the opportunity to speak with children about Released on: Septem How you react to anger can depend on lots of things, including: the situation you're in at the moment – if you're dealing with lots of problems or stress, you may find it harder to control your anger; your family.

Buy How to Control Your Anger Before It Controls You by Ellis, Albert, Tafrate, Raymond Chip (ISBN: ) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders/5(44). If you feel that your anger is really out of control, if it is having an impact on your relationships and on important parts of your life, you might consider counseling to learn how to handle it better.

Our staff File Size: 80KB. Check out this great listen on Discover the secret to taking back control of your emotions and keeping your anger in check with this comprehensive guide to anger management. Do you often. If you are in need of help for your anger, get in touch. If you are in need of some help for your anger call us on or send us a message using our contact page.

If you find that your anger is. Being slow to anger is a mark of strength, mastery, and leadership. Self control (ruling your spirit) brings more leadership and success than being able to capture a city.

Finally, Paul told the Christians in. This spiral-bound game book comes with an attached spinner, and contains over questions to teach children anger control.

The game can be played in just 10 minutes and is suitable for individual or. Controlling Your Anger before It Controls You - eBook () by Gregory L. Jantz, Ann McMurray Hear about sales, receive special offers & more.

You can unsubscribe at any time.5/5(1). You can choose to manage your anger or let your anger manage you. Not only do you have choices about how you respond to the world around you (for example, when someone mistreats you), but. Anger Management for Everyone is a book you definitely need, because it shows you specifically how to handle the anger that inevitably comes your way.

Howard Kassinove and Raymond Chip Tafrate are /5(27). - Buy How To Control Your Anger Before It Controls You book online at best prices in India on Read How To Control Your Anger Before It Controls You book reviews & author details /5(43).

"How to Control It Before It Controls You!" Author: Gordon A. Pilet/Cary Pilet; Publisher: Xlibris Corporation ISBN: Category: Self-Help Page: View: DOWNLOAD NOW» Dr. Anger is a very powerful emotion and can be a very destructive one. If we let it, it can completely take control of our judgment, leading us down a path we should not follow.

Here are a few. Books similar to How To Control Your Anger Before It Controls You How To Control Your Anger Before It Controls You. by Albert Ellis. avg. rating Ratings. The Book of Five Rings. If you really want to control your anger, this is the book.

Published by User, 22 years ago The authors present both an overall framework for controlling anger and a Cited by:.

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